1 Body Fitness, LLC
Making fitness a lifestyle.
The goal of 1 Body Fitness is to make being active and healthy a joyful part of your life. We strive to make fitness fun and not a chore. We offer everything from personal training and fitness events to CPR and First Aid Certification and new parent education classes. You can find our current list of offerings under the Class and Workshop Schedule and information on our running series under the Into the Woods Summer Series page. Remember you are blessed with 1 Body!